Last Updated: November 12th, 2011

How to Increase Sperm Count Naturally,
Safely and Effectively

Are you finding your orgasms less than satisfactory?  Better yet, is the woman of your life dissatisfied?  Have you noticed that your ejaculations seem more like a trickle than a forceful, satisfying spurt?  You could be suffering from a low sperm count, which often results in reduced ejaculation and weak orgasms.

Low sperm count also makes it more difficult to father a child but the damage to one's sex life can be devastating, too.  It can lead to feelings of inadequacy, loss of desire and a big drop in self-confidence.  Don't let  this happen to you when how to increase sperm count is often a simple matter of getting the proper nutrition.

Years of scientific research has isolated a number of nutrients that are essential for producing sperm and increasing semen production overall.  Many of these nutrients are sadly lacking in the modern diet and therefore has resulted in an epidemic of men who deal with a weak sex life.  The really sad part is that most of these men don't realize that it doesn't have to be that way.  How to increase sperm count is what they need to know in order to begin enjoying a rich and satifying love life.

Zinc is a mineral that contributes greatly to sperm production and most men do not get enough zinc in their daily diets.  L-Arginine is an amino acid that is another natural nutrient that works to producing a higher volume of semen.  This protein is another nutrient that is important to how to increase sperm count but again, is sorely lacking in the modern diet.

Researchers isolated these two nutrients but knew that there was more to how to increase sperm count than just these two substances.  They began to take a closer look at some of the ancient Eastern herbal medicines, particularly the ones purported to be aphrodisiacs and sex aids.  They found a number of herbs truly did have the effect of increasing sperm count and semen production.  Some of these plant and herb extracts included pomegranate, dong quai and nettle leaf.

The solution of how to increase sperm count for many men turned out to be in fixing the dietary deficiencies of the western diet!  Researchers found that men given a supplement made of zinc, L-arginine, pomegranate, dong quai and nettle leaf produce higher volumes of semen, give a more powerful ejaculation and obtain a more satisfying orgasm.  A supplement with those main ingredients is not only all natural, it is a completely safe and effective – no side effects at all unless you count the side effect of having a better sex life!